If you’ve done everything right but still don’t feel like you’re enough, you’re in the right place.

You’re probably someone who gets things done, has high motivation, is capable, kind, introspective, and maybe the one people go to for support. But under the surface?

You doubt yourself constantly. You feel like an imposter, even in spaces you’ve earned. You shut down your needs so you don’t seem like “too much”, and you feel emotionally exhausted from holding it all together. This isn’t about needing more positive self-talk, but about rebuilding the actual relationship you have with yourself.

In therapy, we can work together to:

-understand the roots of your perfectionism and people-pleasing

-strengthen your ability to feel (not suppress) hard emotions

-reconnect with confidence that isn’t performative

-show up in relationships and work with more grounded self-trust

You don’t need to fix yourself. You just need to come home to who you already are.

Reach out if you’re reading to stop hiding and start being.