Staying Sober, Staying You: Therapy for the Next Chapter of Recovery
For those with a year or more of sobriety that are seeking depth, clarity, and wholeness.
The crisis has passed and the emergency stage is over, and you’re not white-knucking it through every day anymore. You’ve put in the work at meetings, and built structure, honesty, and humility. But now you’re wondering, what’s next?
This is the space where many in long-term recovery find themselves. The foundation of early sobriety has done its job, but something more personal is beginning to stir. Relationships feel confusing, your sense of self might seem fractured, and emotions you’ve never to learned about are rising to the surface. You might be holding deep grief, unexplored trauma, and a restlessness that’s begging for your attention.
Therapy is not replacing your sober community, but to go deeper.
I bring lived experience from both sides of the process. Alongside my private practice, I currently work at a residential treatment facility supporting individuals through the earliest, most vulnerable phases of recovery. I understand what it takes to rebuild a life from the ground up, but I also know the work doesn’t end after treatment. It changes. My role is to help you navigate the “after” - when the world gets quiet but your inner world gets louder.
This work is for you if:
-12+ months into sobriety and a commitment to remain that way
-feeling stuck in old relational patterns even though you’re “doing everything right”
-grieving what addiction took and what sobriety costs
-trying to voice your voice, boundaries, or identity without the chaos
-longing for something that moves past symptom management and towards something more alive
We’ll work together to:
-untangle family dynamics, shame narratives, and unresolved trauma with compassion and clarity
-build a relationship with your emotional world that doesn’t feel like a threat
-reconnect to purpose and presence in a grounded way
-explore identity, spirituality (or a loss of it), sexuality, and power through a lens that reflects your story
-cultivate inner-integrity where your sobriety is not just abstience, but athenticity