When Couples Therapy Feels Worse Before It Gets Better
If you’ve started couples therapy and feel like things are worse than before, you’re not imagining it. You’re not failing. Many couples enter therapy hoping that it will immediately calm conflict, restore a sense of closeness, or help them communicate better. Instead, sessions can oftentimes bring up arguments, raw emotions, and conversations that have been avoided for years. Suddenly, everything feels louder, heavier, and more unstable.
What Heated Rivalry Teaches Us About Falling in Love When You’re Afraid to Be Seen
At its heart, Heated Rivalry isn’t necessarily a story about competition. It’s a story about desire colliding with fear, and about what happens when someone wants connection more deeply than they believe it’s safe to want. Ilya and Shane don’t fall for each other because of rivalry, but despite it. The rivalry is simply the structure that allows closeness without exposure, and intimacy without verbally naming what’s at stake. And that’s something many people recognize in their own relationships.